27.06.20, 11:00:00

Sitali und Sitkari in fortgeschrittener Variante mit Kumbhaka und Khechari Mudra

Download (7,5 MB)

Sukadev leitet Sitali/Sitkari an.

Eine kühlende Pranayama Übung in einer fortgeschrittenen Variation: Mit Kumbhaka und Khechari Mudra. Mit Erläuterungen aus der Hatha Yoga Pradipika.

Live Mitschnitt aus einer 9-tägigen Yogalehrer Weiterbildung "Hatha Yoga Pradipika" mit Sukadev.

Hier findest du:

RSS Kommentare

  • Things to do post
    June 30, 2020, 09:01
    Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. Wondering where to go in 2020? Things to do has ranked as the best include a remote, idyllic island and the design capital.

  • Billy Butcher Coat
    October 13, 2020, 17:59
    Thank you for posting such a great article! I found your website perfect for my needs.

  • Kim Kardashian Leather Blazer
    October 23, 2020, 15:04
    I am so happy to come across this piece of write up, very much advanced my understanding to the next top level. Great job and continue to do same.

  • 8 Ball Leather Jacket
    March 31, 2021, 08:00
    This is a great article thanks for sharing this informative information. I will visit your blog regularly for some latest post. I will visit your blog regularly for Some latest post.

Kommentar hinterlassen